let's get running!



We welcome all women and girls, men and boys: 


Train with us!

Mondays: swimming

Wednesdays: track

Thursdays: fitness class




A happy Hand-over Relay social run on July 1st!



 Congratulations to Wenchy, who represented the club at Inter-City Athletic Challenge in 1500m (ladies <18) 


let’s get running!


gallery/may 2018
gallery/san po kong fitness 5

Coming events


Aug 26: Camp Quality Ladies Lads & Lassies Race--for information and link to online registration: click here


Hong Kong Masters Athletics Championships 2018 are on 28-29 October. Go to  http://hkmac.org/  to get the list of events and then contact us to make the entry by July 26th. 




gallery/lll 2016 start line