let's get running!



Welcome all women and girls, men and boys: 


Train with us!

Mondays: swimming

Wednesdays: track

Thursdays: fitness class




Aug 26: Camp Quality Ladies Lads & Lassies Race

Entry List:




Info for Bib Pickup:




July 1: A happy Hand-over Relay social run!

See photos here 





let’s get running!


gallery/may 2018
gallery/san po kong fitness 5

Coming events


19 Aug: Pop-up Run at 8:30am, Meet at Lam Tin MTR Exit D for 45-60 min jog/run: contact us


Aug 26: Camp Quality Ladies Lads & Lassies Race--for information and link to online registration: click here






gallery/lll 2016 start line