Club Activities

gallery/weds training 2 (small)

Join Gillian Castka's popular track training session every Wednesday evening at Shatin Sports Ground...

Conditioning sessions are conducted by Gillian Castka or her assistant once a week, on either Tuesdays or Thursdays depending on availability of the gym room.

gallery/san po kong fitness
gallery/the pool_cross training

Swimming classes run from May-October, every Monday evening from 1830-1930 in Ma On Shan Swimming Pool


Welcome to share your favourite run and hike with other club members